Dips Standards for Men and Women (lb)

#Dips Standards for Men and Women (lb)| 来源: 网络整理| 查看: 265

How many reps of Dips should I be able to do?

How many reps of Dips can the average lifter do? The average female lifter can do 10 reps of Dips. This makes you Intermediate on Strength Level and is a very impressive achievement.

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