Basketball is running, jumping, into the collective adversarial program. it can effectively promote the comprehensive development of physical quality, is advantageous to the cardiopulmonary function improvement and the enhancement, is conducive to cultivating brave, tenacious, competitive, struggle and enterprising spirit and good team work style. Learning this course not only make students understand the sports and health knowledge, master the methods of scientific physical exercise, and train the ability of lifelong sports, but also fully exercise the student body, enhanced physique, improve their health; And for college students to develop good habits
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