2023年3月英语四级考试在即，@沪江英语四六级微信公众号为大家整理了四级写作干货，一起来看看吧。

2023年3月英语四级作文预测：培养年轻人健康的生活习惯

Directions: For this part, you are allowed 30 minutes to write an essay that begins with the sentence “Today increasing importance is being attached to fostering youngsters’ healthy living habits.” You can make statements, give reasons, or cite examples to develop your essay. You should write at least 150 words but no more than 200 words.

【范文】

Today increasing importance is being attached to fostering youngsters’ healthy living habits. This is a simple but enlightening sentence which can be naturally associated with the significant role that healthy living habits play in young people’s life.

According to some authoritative surveys, the physical fitness of the youngsters is declining compared with predecessors and unhealthy living habits are the main factors. Supposing that the youngsters intend to lead a healthy and high-quality life, it is imperative that the youth should break unhealthy habits. To begin with, unhealthy living habits such like eating junk food, staying up late or long-term sedentariness may increase the risks of developing certain diseases including obesity, diabetes and gout, which will severely affect young people’s life quality. Moreover, some young people overindulge themselves and become addicted to playing online games or watching short videos, which will do great harm to their eyesight, necks or even waists. Lastly, some young students who may ignore the importance of maintaining public hygiene in the post-epidemic context may spread certain infectious diseases. A case in point is that someone who has caught the flu but does not wear a mask in the public may spread influenza to people around him.

In a word, people can reap lifelong benefits from good living habits. Therefore, youngsters should say goodbye to unhealthy living habits.

【参考译文】

如今，培养青少年健康的生活习惯越来越受到重视。这是一个简单但具有启发性的句子，它可以很自然地与健康的生活习惯在年轻人生活中发挥的重要作用联系在一起。

根据一些权威调查，与前辈相比，年轻人的身体素质正在下降，不健康的生活习惯是主要因素。假如年轻人想过健康和高质量的生活，他们就必须改掉不健康的习惯。首先，不健康的生活习惯，如吃垃圾食品、熬夜或长期久坐，可能会增加患某些疾病的风险，包括肥胖、糖尿病和痛风，这将严重影响年轻人的生活质量。此外，一些年轻人沉迷于网络游戏或刷短视频，这对他们的视力、脖子甚至腰部都有很大的伤害。最后，一些年轻学生在疫情后忽视保持公共卫生的重要性，可能会传播某些传染病。一个典型的例子是，某人感染了流感，但在公共场合不戴口罩，可能会把流感传播给他周围的人。

总之，人们可以从良好的生活习惯中受益终身。因此，年轻人应该告别不健康的生活习惯。