英语角

同学

你的作息时间规律吗

是按时作息

还是日常修仙呢

不过身体是革命的基础

很多人因为疲劳过度

损伤了自己

Recently, the news that famous star Gao Yixiang died suddenly in the recording program is omnipresent. The intense recording of the program led to him not resting for more than 17 hours, resulting in this regrettable tragedy. At the same time, this also gives us a warning, no matter how important the work is, we should also combine work with rest, let our body in its ability to withstand the pressure range, and never put our health at a risk. A healthy routine is the basis of a healthy body. During the colorful college life, do you often stay up late for classes, clubs or department jobs? How do you manage your schedule? Do you have a healthy sleep schedule? Let's share and discuss with our foreign teacher Michael in room 1101 of the north main building.

近日，知名男星高以翔在录制节目不幸猝死的消息铺天盖地。节目组的高强度录制，使得艺人超过17小时没有休息，酿成了这起令人惋惜的悲剧。与此同时，这也给了我们一个警醒，无论工作中多么重要，也应该劳逸结合，让身体处于它所能承受的压力范围，万万不可拿自己的身体健康做赌注。健康规律的作息，是保证身体机能正常运转的基础。在充实的大学生活中，你会常常因为课业、社团或部门的工作而熬夜吗?你是怎么安排自己的作息呢?你的作息又是否健康呢?

本周二下午

4：30~5：30

让我们与外教Michael

在北主楼教室1101

共同分享与讨论吧

想要了解

更多内容的话

就加入我们吧

！！！

编辑 KAYN

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