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Volleyball is popular sports suitable for all age groups. It was deeply loved due toits unique charm, combining fierce competition and security, individualtechniques and collective cooperation.Still, the sports enjoy the characteristic of fitness, heart-strengthening, entertainment, interaction and competition, etc. The course will inform students of volleyball culture, basic techniques and theories. Improve students' physical and mental health.Enable them to apply appropriate methods to adjust moods, improve psychological condition, overcome psychological barriers, cultivate good sportsmanship and teamwork spirit, and correctly handle the relationship between competition and cooperation. At the same time, students can learn to make up volleyball practice plans, guide volleyball teaching and training, and organize or participate in volleyball matches.
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